Performance Analysis
Singapore 2025 - S8 • Hyrox Corporate Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ma Heng
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 29.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +51.4%
Race avg drop: +21.7%
Trend per run: +7.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:40 | 4:06 | -10.8% | 36th | 3:57 |
| Run 2 | 4:40 | 5:52 | -20.6% | 11th | 5:40 |
| Run 3 | 6:33 | 5:37 | +16.5% | 87th | 5:25 |
| Run 4 | 6:27 | 5:42 | +12.9% | 88th | 5:30 |
| Run 5 | 6:49 | 6:01 | +13.2% | 88th | 5:48 |
| Run 6 | 5:06 | 6:01 | -15.2% | 29th | 5:47 |
| Run 7 | 7:31 | 6:05 | +23.3% | 96th | 5:53 |
Training Recommendations
- → Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 26.8% slower than expected
- → Specific weakness: Sled Push - 16.3% slower than expected
- → Specific weakness: Wall Balls - 7.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:22 | 5:58 | -10.2% | 36th | 5:46 |
| Sled Push | strength | 4:14 | 3:38 | +16.3% | 82th | 3:25 |
| Sled Pull | strength | 9:17 | 7:19 | +26.8% | 86th | 6:51 |
| Burpee Broad Jump | aerobic | 6:27 | 7:52 | -18.2% | 43th | 7:17 |
| Row | aerobic | 6:05 | 5:56 | +2.3% | 69th | 5:45 |
| Farmers Carry | strength | 2:46 | 2:43 | +1.6% | 67th | 2:34 |
| Sandbag Lunges | strength | 5:33 | 6:13 | -10.9% | 46th | 5:51 |
| Wall Balls | strength | 9:29 | 8:51 | +7.0% | 73th | 8:19 |
| Total Running | running | 40:46 | 39:52 | +2.3% | 67th | 38:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (59.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength