Performance Analysis

Singapore 2025 - S8 • Hyrox Corporate Relay Mixed

Compare Performance:
Place
54
Total Time
1:45:31
Overall Percentile
66.7
Lower is faster
Athlete
Aliffie Joha

Category Performance Summary

aerobic

+3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: +17.9%
Race avg drop: +21.7%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:09 4:14 -2.3% 62th 3:57
Run 2 5:54 6:03 -2.7% 70th 5:40
Run 3 6:14 5:48 +7.4% 82th 5:25
Run 4 5:54 5:53 +0.1% 64th 5:30
Run 5 5:55 6:12 -4.7% 53th 5:48
Run 6 5:52 6:13 -5.7% 58th 5:47
Run 7 5:59 6:17 -4.9% 53th 5:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:13 6:09 +1.1% 71th 5:46
Sled Push strength 3:20 3:50 -13.3% 49th 3:25
Sled Pull strength 6:36 7:44 -14.7% 53th 6:51
Burpee Broad Jump aerobic 9:33 8:25 +13.4% 79th 7:17
Row aerobic 5:55 6:06 -3.1% 56th 5:45
Farmers Carry strength 2:32 2:51 -11.6% 58th 2:34
Sandbag Lunges strength 5:48 6:33 -11.6% 54th 5:51
Wall Balls strength 9:18 9:21 -0.5% 72th 8:19
Total Running running 39:57 40:52 -2.3% 58th 38:45

How to Read This Analysis