Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
349
Total Time
1:26:32
Overall Percentile
27.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -6.8

Excellent endurance - maintaining pace better than field
Your pace drop: -9.9%
Race avg drop: -3.1%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 6:00 +4.7% 40th 6:38
Run 2 5:09 4:55 +4.5% 38th 5:28
Run 3 5:19 5:11 +2.6% 34th 5:45
Run 4 5:21 5:11 +2.9% 34th 5:48
Run 5 5:21 5:19 +0.5% 30th 5:59
Run 6 5:10 5:12 -0.7% 27th 5:50
Run 7 5:08 5:10 -0.7% 27th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:01 +1.8% 37th 5:17
Sled Push strength 2:13 2:15 -1.6% 25th 2:35
Sled Pull strength 5:15 5:20 -1.6% 25th 6:16
Burpee Broad Jump aerobic 6:29 5:33 +16.6% 50th 6:48
Row aerobic 5:18 5:10 +2.3% 39th 5:28
Farmers Carry strength 1:50 1:56 -5.6% 16th 2:10
Sandbag Lunges strength 3:55 4:20 -9.7% 15th 5:11
Wall Balls strength 6:00 5:59 +0.2% 29th 7:25
Total Running running 37:45 37:21 +1.0% 30th 41:36

How to Read This Analysis