Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
34
Total Time
1:12:54
Overall Percentile
2.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+18.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+34.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-13.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: -4.5%
Race avg drop: -3.1%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 5:12 -15.4% 0th 6:38
Run 2 3:47 4:14 -10.7% 0th 5:28
Run 3 4:06 4:28 -8.3% 1th 5:45
Run 4 3:47 4:26 -14.7% 0th 5:48
Run 5 3:58 4:28 -11.4% 0th 5:59
Run 6 3:57 4:23 -10.2% 1th 5:50
Run 7 3:52 4:21 -11.3% 0th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:40 +1.9% 9th 5:17
Sled Push strength 2:05 1:49 +13.7% 15th 2:35
Sled Pull strength 5:41 4:09 +36.8% 39th 6:16
Burpee Broad Jump aerobic 5:46 3:59 +44.4% 34th 6:48
Row aerobic 5:11 4:48 +7.8% 29th 5:28
Farmers Carry strength 2:16 1:38 +37.4% 66th 2:10
Sandbag Lunges strength 4:37 3:15 +41.4% 40th 5:11
Wall Balls strength 6:00 4:11 +43.4% 29th 7:25
Total Running running 27:51 32:01 -13.0% 0th 41:36

How to Read This Analysis