Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1005
Total Time
1:43:10
Overall Percentile
75.1
Lower is faster
Athlete
Johnston Ng

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.3

Excellent endurance - maintaining pace better than field
Your pace drop: +17.6%
Race avg drop: +30.9%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:47 +4.1% 83th 4:21
Run 2 6:22 6:33 -2.9% 69th 5:56
Run 3 10:42 7:02 +52.1% 100th 6:19
Run 4 6:38 7:13 -8.2% 59th 6:27
Run 5 6:43 7:35 -11.4% 54th 6:43
Run 6 6:43 7:27 -9.9% 59th 6:37
Run 7 6:38 7:34 -12.4% 53th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:34 -4.4% 51th 4:22
Sled Push strength 2:17 2:23 -4.5% 69th 2:09
Sled Pull strength 4:26 5:07 -13.4% 46th 4:34
Burpee Broad Jump aerobic 3:41 4:14 -13.2% 58th 3:38
Row aerobic 4:57 5:16 -6.3% 47th 5:00
Farmers Carry strength 1:56 2:04 -6.7% 60th 1:53
Sandbag Lunges strength 3:28 4:45 -27.3% 24th 4:10
Wall Balls strength 6:18 5:40 +10.9% 86th 5:00
Total Running running 48:45 48:42 +0.1% 76th 43:31

How to Read This Analysis