Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
352
Total Time
1:26:40
Overall Percentile
28.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.3

Excellent endurance - maintaining pace better than field
Your pace drop: -12.3%
Race avg drop: -3.1%
Trend per run: -2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:04 6:00 +17.6% 68th 6:38
Run 2 5:21 4:56 +8.4% 47th 5:28
Run 3 5:23 5:11 +3.7% 37th 5:45
Run 4 5:31 5:12 +6.0% 42th 5:48
Run 5 5:34 5:19 +4.4% 38th 5:59
Run 6 5:25 5:12 +3.9% 37th 5:50
Run 7 5:28 5:10 +5.6% 42th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:41 5:01 +13.0% 83th 5:17
Sled Push strength 2:03 2:15 -9.2% 13th 2:35
Sled Pull strength 5:30 5:20 +2.9% 33th 6:16
Burpee Broad Jump aerobic 4:02 5:34 -27.7% 3th 6:48
Row aerobic 5:29 5:11 +5.7% 55th 5:28
Farmers Carry strength 2:09 1:56 +10.6% 53th 2:10
Sandbag Lunges strength 4:08 4:20 -4.9% 22th 5:11
Wall Balls strength 6:37 6:00 +10.1% 42th 7:25
Total Running running 39:46 37:24 +6.3% 43th 41:36

How to Read This Analysis