Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1009
Total Time
1:43:16
Overall Percentile
75.4
Lower is faster

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +42.1%
Race avg drop: +30.9%
Trend per run: +6.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 4:47 +2.0% 79th 4:21
Run 2 6:47 6:33 +3.4% 82th 5:56
Run 3 7:24 7:02 +5.1% 85th 6:19
Run 4 8:06 7:14 +11.9% 91th 6:27
Run 5 8:34 7:35 +12.8% 91th 6:43
Run 6 8:24 7:27 +12.5% 90th 6:37
Run 7 8:11 7:34 +8.0% 86th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:34 -3.7% 55th 4:22
Sled Push strength 1:54 2:23 -20.6% 27th 2:09
Sled Pull strength 3:58 5:07 -22.6% 24th 4:34
Burpee Broad Jump aerobic 4:23 4:14 +3.1% 78th 3:38
Row aerobic 5:00 5:17 -5.4% 53th 5:00
Farmers Carry strength 2:06 2:04 +1.2% 77th 1:53
Sandbag Lunges strength 4:51 4:46 +1.6% 79th 4:10
Wall Balls strength 4:35 5:41 -19.4% 42th 5:00
Total Running running 52:19 48:45 +7.3% 87th 43:31

How to Read This Analysis