Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1033
Total Time
1:44:05
Overall Percentile
77.1
Lower is faster
Athlete
Syahfiq Isa

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +28.8%
Race avg drop: +30.9%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:49 +3.3% 83th 4:21
Run 2 6:46 6:36 +2.4% 81th 5:56
Run 3 7:23 7:05 +4.1% 84th 6:19
Run 4 7:41 7:17 +5.3% 85th 6:27
Run 5 8:01 7:39 +4.7% 84th 6:43
Run 6 7:34 7:31 +0.5% 78th 6:37
Run 7 7:34 7:38 -1.0% 75th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:35 +3.2% 89th 4:22
Sled Push strength 2:34 2:24 +6.5% 86th 2:09
Sled Pull strength 4:56 5:10 -4.5% 69th 4:34
Burpee Broad Jump aerobic 3:10 4:17 -26.3% 33th 3:38
Row aerobic 5:26 5:18 +2.4% 84th 5:00
Farmers Carry strength 1:38 2:05 -21.8% 20th 1:53
Sandbag Lunges strength 4:09 4:49 -13.8% 54th 4:10
Wall Balls strength 6:00 5:44 +4.6% 82th 5:00
Total Running running 49:58 49:09 +1.7% 79th 43:31

How to Read This Analysis