Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1034
Total Time
1:44:10
Overall Percentile
77.2
Lower is faster
Athlete
Julian Kwan

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.3

Excellent endurance - maintaining pace better than field
Your pace drop: +23.6%
Race avg drop: +30.9%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:49 +0.5% 77th 4:21
Run 2 6:30 6:36 -1.7% 73th 5:56
Run 3 6:40 7:06 -6.1% 65th 6:19
Run 4 7:07 7:18 -2.5% 73th 6:27
Run 5 7:21 7:39 -4.1% 71th 6:43
Run 6 7:03 7:32 -6.4% 68th 6:37
Run 7 6:59 7:39 -8.7% 63th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:35 +5.7% 93th 4:22
Sled Push strength 2:09 2:24 -10.9% 57th 2:09
Sled Pull strength 5:05 5:10 -1.7% 75th 4:34
Burpee Broad Jump aerobic 3:44 4:18 -13.2% 59th 3:38
Row aerobic 5:29 5:18 +3.3% 86th 5:00
Farmers Carry strength 1:52 2:05 -10.7% 51th 1:53
Sandbag Lunges strength 4:26 4:49 -8.1% 65th 4:10
Wall Balls strength 5:04 5:44 -11.8% 61th 5:00
Total Running running 46:31 49:11 -5.4% 67th 43:31

How to Read This Analysis