Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1050
Total Time
1:45:08
Overall Percentile
78.4
Lower is faster

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.5

Moderate fatigue - consider endurance training
Your pace drop: +39.4%
Race avg drop: +30.9%
Trend per run: +6.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:20 4:51 -10.9% 50th 4:21
Run 2 6:12 6:40 -7.0% 63th 5:56
Run 3 6:56 7:09 -3.2% 73th 6:19
Run 4 7:14 7:22 -1.9% 76th 6:27
Run 5 7:51 7:44 +1.4% 81th 6:43
Run 6 7:05 7:36 -6.9% 69th 6:37
Run 7 7:36 7:43 -1.6% 76th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:36 -6.6% 43th 4:22
Sled Push strength 2:18 2:26 -5.5% 70th 2:09
Sled Pull strength 5:30 5:13 +5.3% 86th 4:34
Burpee Broad Jump aerobic 4:09 4:21 -4.7% 74th 3:38
Row aerobic 5:42 5:19 +6.9% 94th 5:00
Farmers Carry strength 2:10 2:06 +2.8% 84th 1:53
Sandbag Lunges strength 4:40 4:52 -4.3% 73th 4:10
Wall Balls strength 6:13 5:48 +7.2% 85th 5:00
Total Running running 47:14 49:39 -4.9% 70th 43:31

How to Read This Analysis