Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1081
Total Time
1:46:41
Overall Percentile
80.7
Lower is faster
Athlete
Chonghan So

Category Performance Summary

aerobic

-12.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 40.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +71.7%
Race avg drop: +30.9%
Trend per run: +10.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 4:55 +0.1% 81th 4:21
Run 2 6:22 6:45 -5.8% 69th 5:56
Run 3 6:19 7:16 -13.1% 52th 6:19
Run 4 6:44 7:29 -10.0% 63th 6:27
Run 5 8:11 7:52 +4.0% 87th 6:43
Run 6 9:56 7:43 +28.5% 99th 6:37
Run 7 9:28 7:50 +20.6% 97th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:37 -4.7% 57th 4:22
Sled Push strength 2:11 2:28 -11.5% 60th 2:09
Sled Pull strength 4:14 5:18 -20.1% 36th 4:34
Burpee Broad Jump aerobic 3:06 4:26 -30.2% 29th 3:38
Row aerobic 5:15 5:22 -2.3% 73th 5:00
Farmers Carry strength 1:55 2:08 -10.2% 58th 1:53
Sandbag Lunges strength 4:08 4:57 -16.7% 53th 4:10
Wall Balls strength 5:19 5:53 -9.9% 68th 5:00
Total Running running 51:56 50:24 +3.0% 86th 43:31

How to Read This Analysis