Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
361
Total Time
1:26:51
Overall Percentile
28.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +13.3%
Race avg drop: -3.1%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 6:01 -4.0% 19th 6:38
Run 2 4:43 4:56 -4.6% 19th 5:28
Run 3 4:59 5:12 -4.2% 19th 5:45
Run 4 5:01 5:12 -3.8% 21th 5:48
Run 5 5:11 5:20 -3.0% 22th 5:59
Run 6 7:06 5:13 +35.9% 90th 5:50
Run 7 4:48 5:11 -7.5% 14th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:01 +1.7% 37th 5:17
Sled Push strength 2:03 2:15 -9.4% 13th 2:35
Sled Pull strength 6:31 5:21 +21.5% 61th 6:16
Burpee Broad Jump aerobic 6:00 5:35 +7.2% 40th 6:48
Row aerobic 5:39 5:11 +8.8% 69th 5:28
Farmers Carry strength 1:48 1:56 -7.6% 13th 2:10
Sandbag Lunges strength 4:14 4:21 -2.9% 25th 5:11
Wall Balls strength 6:50 6:01 +13.3% 48th 7:25
Total Running running 37:35 37:29 +0.3% 30th 41:36

How to Read This Analysis