Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1099
Total Time
1:47:31
Overall Percentile
82.1
Lower is faster
Athlete
Ridha Irman

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +29.5%
Race avg drop: +30.9%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 4:57 +2.1% 86th 4:21
Run 2 7:16 6:48 +6.7% 91th 5:56
Run 3 7:40 7:19 +4.7% 88th 6:19
Run 4 7:40 7:32 +1.6% 85th 6:27
Run 5 8:05 7:56 +1.9% 85th 6:43
Run 6 8:01 7:47 +2.8% 85th 6:37
Run 7 7:57 7:54 +0.4% 83th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:38 -6.8% 48th 4:22
Sled Push strength 2:59 2:29 +20.0% 98th 2:09
Sled Pull strength 5:03 5:20 -5.5% 74th 4:34
Burpee Broad Jump aerobic 4:05 4:29 -9.0% 71th 3:38
Row aerobic 4:59 5:23 -7.6% 51th 5:00
Farmers Carry strength 2:01 2:08 -6.1% 69th 1:53
Sandbag Lunges strength 4:44 5:00 -5.4% 75th 4:10
Wall Balls strength 4:55 5:56 -17.4% 57th 5:00
Total Running running 51:43 50:48 +1.8% 85th 43:31

How to Read This Analysis