Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ben Tan
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.5
Excellent endurance - maintaining pace better than field
Your pace drop: +21.5%
Race avg drop: +30.9%
Trend per run: +4.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:56 | 3:27 | +13.6% | 26th | 4:21 |
| Run 2 | 5:00 | 4:40 | +7.1% | 17th | 5:56 |
| Run 3 | 5:14 | 4:51 | +7.6% | 16th | 6:19 |
| Run 4 | 5:09 | 4:51 | +6.0% | 14th | 6:27 |
| Run 5 | 5:37 | 4:57 | +13.3% | 21th | 6:43 |
| Run 6 | 5:18 | 4:54 | +8.0% | 15th | 6:37 |
| Run 7 | 5:33 | 4:59 | +11.1% | 18th | 6:43 |
Training Recommendations
- → Focus on running endurance - 8.6% below expected on total running time
- → Specific weakness: Sandbag Lunges - 12.2% slower than expected
- → Specific weakness: Total Running - 8.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:03 | 3:58 | +2.0% | 16th | 4:22 |
| Sled Push | strength | 1:35 | 1:40 | -5.0% | 4th | 2:09 |
| Sled Pull | strength | 3:22 | 3:27 | -2.8% | 6th | 4:34 |
| Burpee Broad Jump | aerobic | 2:16 | 2:25 | -6.8% | 4th | 3:38 |
| Row | aerobic | 4:22 | 4:26 | -1.8% | 6th | 5:00 |
| Farmers Carry | strength | 1:32 | 1:30 | +1.8% | 12th | 1:53 |
| Sandbag Lunges | strength | 3:20 | 2:58 | +12.2% | 18th | 4:10 |
| Wall Balls | strength | 3:39 | 3:39 | -0.2% | 4th | 5:00 |
| Total Running | running | 35:47 | 32:57 | +8.6% | 17th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (8.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength