Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1110
Total Time
1:48:02
Overall Percentile
82.9
Lower is faster
Athlete
Zhenhan Wong

Category Performance Summary

aerobic

-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +41.0%
Race avg drop: +30.9%
Trend per run: +6.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 4:58 -4.7% 73th 4:21
Run 2 6:18 6:50 -7.9% 67th 5:56
Run 3 7:03 7:21 -4.2% 77th 6:19
Run 4 7:36 7:34 +0.2% 84th 6:27
Run 5 8:22 7:58 +4.9% 89th 6:43
Run 6 7:49 7:50 -0.3% 83th 6:37
Run 7 7:46 7:57 -2.4% 79th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:39 -9.1% 35th 4:22
Sled Push strength 2:24 2:29 -3.9% 77th 2:09
Sled Pull strength 5:03 5:22 -5.9% 74th 4:34
Burpee Broad Jump aerobic 3:35 4:30 -20.6% 52th 3:38
Row aerobic 5:21 5:24 -1.1% 80th 5:00
Farmers Carry strength 3:02 2:09 +40.6% 100th 1:53
Sandbag Lunges strength 4:50 5:02 -4.0% 78th 4:10
Wall Balls strength 5:17 5:58 -11.7% 67th 5:00
Total Running running 49:39 51:03 -2.8% 78th 43:31

How to Read This Analysis