Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1111
Total Time
1:48:03
Overall Percentile
83.0
Lower is faster
Athlete
Jason Loong

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +36.4%
Race avg drop: +30.9%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 4:59 -4.7% 73th 4:21
Run 2 6:56 6:50 +1.4% 86th 5:56
Run 3 7:23 7:21 +0.3% 84th 6:19
Run 4 7:53 7:35 +3.9% 88th 6:27
Run 5 7:47 7:58 -2.4% 80th 6:43
Run 6 7:51 7:50 +0.1% 83th 6:37
Run 7 8:05 7:57 +1.6% 85th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:39 +5.9% 97th 4:22
Sled Push strength 2:38 2:29 +5.4% 89th 2:09
Sled Pull strength 5:34 5:22 +3.7% 87th 4:34
Burpee Broad Jump aerobic 3:36 4:30 -20.3% 53th 3:38
Row aerobic 5:38 5:24 +4.2% 92th 5:00
Farmers Carry strength 2:24 2:09 +11.2% 96th 1:53
Sandbag Lunges strength 4:58 5:02 -1.4% 81th 4:10
Wall Balls strength 5:26 5:58 -9.2% 71th 5:00
Total Running running 50:40 51:04 -0.8% 81th 43:31

How to Read This Analysis