Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
365
Total Time
1:26:54
Overall Percentile
29.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: -3.6%
Race avg drop: -3.1%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 6:01 +4.0% 40th 6:38
Run 2 5:10 4:56 +4.5% 39th 5:28
Run 3 5:45 5:12 +10.5% 54th 5:45
Run 4 5:40 5:13 +8.6% 48th 5:48
Run 5 5:33 5:20 +3.8% 38th 5:59
Run 6 5:20 5:13 +2.0% 33th 5:50
Run 7 5:41 5:11 +9.5% 52th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 5:02 -2.7% 18th 5:17
Sled Push strength 2:20 2:15 +3.0% 35th 2:35
Sled Pull strength 4:50 5:22 -10.0% 14th 6:16
Burpee Broad Jump aerobic 6:16 5:36 +11.9% 46th 6:48
Row aerobic 5:17 5:11 +1.7% 38th 5:28
Farmers Carry strength 1:52 1:56 -4.3% 19th 2:10
Sandbag Lunges strength 5:06 4:21 +16.9% 54th 5:11
Wall Balls strength 5:24 6:02 -10.6% 16th 7:25
Total Running running 39:25 37:30 +5.1% 40th 41:36

How to Read This Analysis