Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
366
Total Time
1:26:55
Overall Percentile
29.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: -7.8%
Race avg drop: -3.1%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 6:01 +3.5% 38th 6:38
Run 2 5:02 4:56 +1.8% 34th 5:28
Run 3 5:32 5:12 +6.3% 44th 5:45
Run 4 5:24 5:13 +3.4% 36th 5:48
Run 5 5:30 5:20 +2.9% 36th 5:59
Run 6 5:12 5:13 -0.5% 28th 5:50
Run 7 5:11 5:11 -0.2% 29th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 5:02 -7.3% 3th 5:17
Sled Push strength 1:52 2:15 -17.6% 5th 2:35
Sled Pull strength 5:14 5:22 -2.5% 25th 6:16
Burpee Broad Jump aerobic 6:44 5:36 +20.1% 57th 6:48
Row aerobic 4:59 5:11 -4.0% 13th 5:28
Farmers Carry strength 2:17 1:57 +17.1% 68th 2:10
Sandbag Lunges strength 4:27 4:21 +1.9% 34th 5:11
Wall Balls strength 6:45 6:02 +11.7% 46th 7:25
Total Running running 38:05 37:30 +1.5% 32th 41:36

How to Read This Analysis