Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1161
Total Time
1:51:21
Overall Percentile
86.7
Lower is faster
Athlete
Joseph Tay

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +48.7%
Race avg drop: +30.9%
Trend per run: +6.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:01 5:07 -21.5% 31th 4:21
Run 2 5:46 7:01 -18.0% 46th 5:56
Run 3 8:11 7:34 +8.0% 94th 6:19
Run 4 11:34 7:49 +47.8% 100th 6:27
Run 5 9:03 8:14 +9.8% 94th 6:43
Run 6 7:43 8:05 -4.7% 80th 6:37
Run 7 6:50 8:13 -16.8% 59th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:43 -12.8% 22th 4:22
Sled Push strength 2:37 2:34 +1.7% 88th 2:09
Sled Pull strength 5:06 5:32 -7.9% 76th 4:34
Burpee Broad Jump aerobic 4:57 4:41 +5.3% 90th 3:38
Row aerobic 5:19 5:29 -3.2% 78th 5:00
Farmers Carry strength 1:59 2:12 -10.5% 65th 1:53
Sandbag Lunges strength 4:25 5:13 -15.3% 64th 4:10
Wall Balls strength 7:40 6:11 +23.9% 99th 5:00
Total Running running 53:08 52:39 +0.9% 89th 43:31

How to Read This Analysis