Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1170
Total Time
1:52:09
Overall Percentile
87.4
Lower is faster
Athlete
Fook Low

Category Performance Summary

aerobic

-10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 27.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +58.1%
Race avg drop: +30.9%
Trend per run: +6.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 5:08 -15.2% 52th 4:21
Run 2 5:59 7:04 -15.4% 55th 5:56
Run 3 10:48 7:37 +41.5% 100th 6:19
Run 4 7:54 7:52 +0.2% 89th 6:27
Run 5 8:51 8:18 +6.5% 93th 6:43
Run 6 8:38 8:09 +5.8% 92th 6:37
Run 7 7:44 8:16 -6.6% 78th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:44 -8.1% 49th 4:22
Sled Push strength 2:32 2:35 -2.2% 85th 2:09
Sled Pull strength 6:19 5:34 +13.2% 97th 4:34
Burpee Broad Jump aerobic 3:52 4:44 -18.5% 64th 3:38
Row aerobic 5:18 5:30 -3.9% 77th 5:00
Farmers Carry strength 1:48 2:13 -19.3% 41th 1:53
Sandbag Lunges strength 4:15 5:15 -19.2% 58th 4:10
Wall Balls strength 5:41 6:14 -8.9% 76th 5:00
Total Running running 54:16 53:03 +2.3% 91th 43:31

How to Read This Analysis