Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1173
Total Time
1:52:29
Overall Percentile
87.6
Lower is faster
Athlete
Zuo Rossum

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -24.5

Excellent endurance - maintaining pace better than field
Your pace drop: +6.4%
Race avg drop: +30.9%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:47 5:09 +50.7% 100th 4:21
Run 2 7:13 7:05 +1.7% 90th 5:56
Run 3 7:25 7:39 -3.1% 85th 6:19
Run 4 7:49 7:54 -1.1% 87th 6:27
Run 5 7:56 8:20 -4.8% 83th 6:43
Run 6 8:04 8:11 -1.4% 86th 6:37
Run 7 7:54 8:18 -4.9% 82th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:44 -4.0% 74th 4:22
Sled Push strength 1:59 2:35 -23.6% 36th 2:09
Sled Pull strength 5:13 5:35 -6.8% 80th 4:34
Burpee Broad Jump aerobic 5:22 4:45 +12.7% 96th 3:38
Row aerobic 5:01 5:31 -9.1% 54th 5:00
Farmers Carry strength 1:37 2:14 -27.7% 19th 1:53
Sandbag Lunges strength 4:15 5:16 -19.5% 58th 4:10
Wall Balls strength 5:48 6:15 -7.3% 78th 5:00
Total Running running 54:08 53:12 +1.7% 91th 43:31

How to Read This Analysis