Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1189
Total Time
1:53:51
Overall Percentile
88.8
Lower is faster
Athlete
Faizal Nair

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +28.8%
Race avg drop: +30.9%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 5:13 -10.6% 68th 4:21
Run 2 6:48 7:10 -5.2% 82th 5:56
Run 3 7:21 7:44 -5.1% 83th 6:19
Run 4 7:21 8:00 -8.2% 79th 6:27
Run 5 7:54 8:26 -6.5% 82th 6:43
Run 6 7:17 8:17 -12.2% 73th 6:37
Run 7 7:29 8:24 -11.1% 74th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:45 -4.2% 75th 4:22
Sled Push strength 1:58 2:37 -25.1% 34th 2:09
Sled Pull strength 5:53 5:39 +3.9% 93th 4:34
Burpee Broad Jump aerobic 4:27 4:50 -8.0% 80th 3:38
Row aerobic 5:28 5:33 -1.6% 85th 5:00
Farmers Carry strength 2:01 2:15 -10.7% 69th 1:53
Sandbag Lunges strength 5:09 5:21 -3.8% 85th 4:10
Total Running running 48:50 53:52 -9.4% 76th 43:31

How to Read This Analysis