Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1193
Total Time
1:54:09
Overall Percentile
89.1
Lower is faster
Athlete
Tak Hong

Category Performance Summary

aerobic

-19.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +50.2%
Race avg drop: +30.9%
Trend per run: +6.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:13 +0.4% 92th 4:21
Run 2 6:56 7:11 -3.6% 86th 5:56
Run 3 9:02 7:45 +16.3% 99th 6:19
Run 4 8:48 8:01 +9.6% 96th 6:27
Run 5 8:04 8:28 -4.7% 85th 6:43
Run 6 9:24 8:18 +13.1% 97th 6:37
Run 7 8:54 8:26 +5.5% 93th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:46 -5.3% 70th 4:22
Sled Push strength 3:10 2:38 +20.2% 100th 2:09
Sled Pull strength 5:11 5:40 -8.7% 78th 4:34
Burpee Broad Jump aerobic 2:46 4:51 -43.0% 18th 3:38
Row aerobic 5:00 5:33 -10.1% 53th 5:00
Farmers Carry strength 2:10 2:15 -4.3% 84th 1:53
Sandbag Lunges strength 4:32 5:22 -15.6% 69th 4:10
Wall Balls strength 4:55 6:21 -22.7% 57th 5:00
Total Running running 56:23 54:01 +4.4% 93th 43:31

How to Read This Analysis