Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1209
Total Time
1:55:29
Overall Percentile
90.3
Lower is faster
Athlete
Shan Yang

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.6%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: +27.5%
Race avg drop: +30.9%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:17 +6.3% 97th 4:21
Run 2 7:07 7:16 -2.1% 89th 5:56
Run 3 7:46 7:51 -1.1% 89th 6:19
Run 4 9:28 8:07 +16.5% 98th 6:27
Run 5 8:54 8:34 +3.8% 94th 6:43
Run 6 7:49 8:25 -7.2% 83th 6:37
Run 7 8:25 8:32 -1.5% 89th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:47 -4.1% 79th 4:22
Sled Push strength 2:02 2:39 -23.7% 42th 2:09
Burpee Broad Jump aerobic 4:38 4:55 -6.0% 85th 3:38
Row aerobic 5:41 5:35 +1.5% 94th 5:00
Farmers Carry strength 1:54 2:17 -16.9% 56th 1:53
Sandbag Lunges strength 5:06 5:26 -6.3% 84th 4:10
Wall Balls strength 5:58 6:26 -7.4% 81th 5:00
Total Running running 55:06 54:39 +0.8% 92th 43:31

How to Read This Analysis