Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1221
Total Time
1:57:05
Overall Percentile
91.2
Lower is faster
Athlete
Jonathan Thio

Category Performance Summary

aerobic

-8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 22.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +52.9%
Race avg drop: +30.9%
Trend per run: +9.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 5:20 -5.9% 85th 4:21
Run 2 6:41 7:21 -9.2% 78th 5:56
Run 3 7:04 7:57 -11.2% 77th 6:19
Run 4 8:32 8:14 +3.6% 94th 6:27
Run 5 10:23 8:42 +19.3% 99th 6:43
Run 6 8:37 8:32 +0.9% 92th 6:37
Run 7 9:18 8:40 +7.3% 96th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:49 -8.8% 55th 4:22
Sled Push strength 2:30 2:41 -7.4% 83th 2:09
Sled Pull strength 4:47 5:49 -17.9% 62th 4:34
Burpee Broad Jump aerobic 4:12 5:01 -16.3% 75th 3:38
Row aerobic 5:35 5:38 -1.0% 91th 5:00
Farmers Carry strength 2:47 2:18 +20.2% 100th 1:53
Sandbag Lunges strength 4:39 5:31 -16.0% 72th 4:10
Wall Balls strength 5:27 6:32 -16.7% 71th 5:00
Total Running running 55:37 55:26 +0.3% 92th 43:31

How to Read This Analysis