Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1237
Total Time
1:58:32
Overall Percentile
92.4
Lower is faster
Athlete
Mike Wong

Category Performance Summary

aerobic

-20.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.2

Excellent endurance - maintaining pace better than field
Your pace drop: +17.7%
Race avg drop: +30.9%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:53 5:24 +45.8% 100th 4:21
Run 2 6:31 7:26 -12.5% 74th 5:56
Run 3 8:28 8:03 +5.1% 96th 6:19
Run 4 8:53 8:20 +6.4% 96th 6:27
Run 5 13:06 8:49 +48.5% 100th 6:43
Run 6 8:17 8:39 -4.3% 89th 6:37
Run 7 8:40 8:47 -1.4% 92th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:51 -11.4% 43th 4:22
Sled Push strength 2:08 2:43 -21.9% 55th 2:09
Sled Pull strength 4:19 5:54 -26.9% 40th 4:34
Burpee Broad Jump aerobic 2:43 5:05 -46.7% 16th 3:38
Row aerobic 5:25 5:40 -4.6% 83th 5:00
Farmers Carry strength 2:11 2:20 -6.7% 85th 1:53
Sandbag Lunges strength 3:56 5:36 -29.9% 46th 4:10
Wall Balls strength 5:12 6:37 -21.6% 65th 5:00
Total Running running 61:48 56:08 +10.1% 98th 43:31

How to Read This Analysis