Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1243
Total Time
1:59:25
Overall Percentile
92.8
Lower is faster
Athlete
Ian Choy

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +41.0%
Race avg drop: +30.9%
Trend per run: +6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 5:26 -5.1% 89th 4:21
Run 2 7:41 7:29 +2.5% 95th 5:56
Run 3 8:28 8:06 +4.3% 96th 6:19
Run 4 8:39 8:24 +2.9% 95th 6:27
Run 5 8:21 8:53 -6.1% 89th 6:43
Run 6 9:31 8:43 +9.1% 97th 6:37
Run 7 8:36 8:51 -2.9% 91th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:52 -4.5% 82th 4:22
Sled Push strength 2:35 2:45 -6.1% 87th 2:09
Sled Pull strength 5:49 5:56 -2.2% 92th 4:34
Burpee Broad Jump aerobic 4:24 5:08 -14.5% 79th 3:38
Row aerobic 5:22 5:41 -5.8% 80th 5:00
Farmers Carry strength 2:04 2:21 -12.3% 73th 1:53
Sandbag Lunges strength 5:29 5:39 -3.1% 90th 4:10
Wall Balls strength 6:13 6:41 -7.0% 85th 5:00
Total Running running 56:26 56:33 -0.2% 93th 43:31

How to Read This Analysis