Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1244
Total Time
1:59:33
Overall Percentile
92.9
Lower is faster

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.6

Moderate fatigue - consider endurance training
Your pace drop: +38.6%
Race avg drop: +30.9%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 5:26 -8.3% 84th 4:21
Run 2 8:11 7:30 +9.1% 98th 5:56
Run 3 9:45 8:07 +20.0% 100th 6:19
Run 4 9:54 8:25 +17.6% 100th 6:27
Run 5 9:32 8:54 +7.1% 96th 6:43
Run 6 9:15 8:44 +5.9% 96th 6:37
Run 7 9:01 8:51 +1.7% 94th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:52 -6.2% 75th 4:22
Sled Push strength 2:29 2:45 -9.8% 81th 2:09
Sled Pull strength 4:39 5:57 -21.9% 57th 4:34
Burpee Broad Jump aerobic 5:08 5:09 -0.4% 93th 3:38
Row aerobic 5:10 5:42 -9.4% 66th 5:00
Farmers Carry strength 1:56 2:21 -18.0% 60th 1:53
Sandbag Lunges strength 5:44 5:40 +1.1% 94th 4:10
Wall Balls strength 6:02 6:41 -9.9% 82th 5:00
Total Running running 60:38 56:37 +7.1% 97th 43:31

How to Read This Analysis