Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1255
Total Time
2:00:32
Overall Percentile
93.7
Lower is faster
Athlete
Jonathan Keil

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.8

Moderate fatigue - consider endurance training
Your pace drop: +40.8%
Race avg drop: +30.9%
Trend per run: +6.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:29 -1.0% 95th 4:21
Run 2 7:17 7:33 -3.7% 92th 5:56
Run 3 8:10 8:11 -0.3% 94th 6:19
Run 4 9:41 8:29 +14.0% 99th 6:27
Run 5 10:19 8:58 +14.8% 99th 6:43
Run 6 9:17 8:48 +5.3% 96th 6:37
Run 7 8:37 8:56 -3.7% 91th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:53 -0.4% 94th 4:22
Sled Push strength 2:07 2:46 -23.7% 53th 2:09
Sled Pull strength 5:02 6:00 -16.2% 74th 4:34
Burpee Broad Jump aerobic 5:21 5:12 +2.7% 95th 3:38
Row aerobic 5:05 5:43 -11.3% 59th 5:00
Farmers Carry strength 1:54 2:22 -20.0% 56th 1:53
Sandbag Lunges strength 5:38 5:43 -1.6% 93th 4:10
Wall Balls strength 6:40 6:45 -1.3% 91th 5:00
Total Running running 58:47 57:06 +2.9% 96th 43:31

How to Read This Analysis