Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1270
Total Time
2:02:40
Overall Percentile
94.8
Lower is faster
Athlete
Zac Foong

Category Performance Summary

aerobic

-15.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +36.2%
Race avg drop: +30.9%
Trend per run: +6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:34 -0.2% 96th 4:21
Run 2 9:37 7:41 +25.2% 100th 5:56
Run 3 10:00 8:19 +20.0% 100th 6:19
Run 4 10:17 8:38 +18.9% 100th 6:27
Run 5 10:11 9:09 +11.2% 98th 6:43
Run 6 10:10 8:58 +13.2% 99th 6:37
Run 7 10:31 9:06 +15.4% 100th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:55 -10.0% 60th 4:22
Sled Push strength 2:35 2:49 -8.5% 87th 2:09
Sled Pull strength 5:18 6:06 -13.3% 82th 4:34
Burpee Broad Jump aerobic 3:55 5:19 -26.5% 66th 3:38
Row aerobic 5:12 5:46 -10.1% 69th 5:00
Farmers Carry strength 2:11 2:24 -9.5% 85th 1:53
Sandbag Lunges strength 5:14 5:50 -10.4% 87th 4:10
Wall Balls strength 5:02 6:53 -26.9% 60th 5:00
Total Running running 66:20 58:07 +14.1% 100th 43:31

How to Read This Analysis