Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
381
Total Time
1:27:14
Overall Percentile
30.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+30.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: -2.1%
Race avg drop: -3.1%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 6:02 -5.1% 17th 6:38
Run 2 4:28 4:57 -10.0% 10th 5:28
Run 3 5:00 5:13 -4.2% 20th 5:45
Run 4 4:54 5:14 -6.5% 16th 5:48
Run 5 5:15 5:22 -2.2% 25th 5:59
Run 6 4:51 5:14 -7.6% 15th 5:50
Run 7 5:08 5:12 -1.5% 27th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:02 +0.5% 32th 5:17
Sled Push strength 2:10 2:16 -4.7% 21th 2:35
Sled Pull strength 5:14 5:23 -3.0% 25th 6:16
Burpee Broad Jump aerobic 5:30 5:38 -2.5% 26th 6:48
Row aerobic 4:59 5:12 -4.2% 13th 5:28
Farmers Carry strength 4:55 1:57 +151.3% 100th 2:10
Sandbag Lunges strength 3:51 4:23 -12.3% 13th 5:11
Wall Balls strength 7:21 6:05 +20.8% 58th 7:25
Total Running running 35:20 37:38 -6.1% 17th 41:36

How to Read This Analysis