Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1304
Total Time
2:08:07
Overall Percentile
97.4
Lower is faster
Athlete
Emmanuel Tan

Category Performance Summary

aerobic

-12.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 87.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +117.9%
Race avg drop: +30.9%
Trend per run: +15.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:49 5:47 +0.3% 98th 4:21
Run 2 7:17 7:59 -8.9% 92th 5:56
Run 3 7:30 8:41 -13.7% 86th 6:19
Run 4 8:36 9:02 -4.9% 95th 6:27
Run 5 9:07 9:35 -5.0% 94th 6:43
Run 6 13:20 9:24 +41.8% 100th 6:37
Run 7 15:13 9:32 +59.5% 100th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 5:01 -10.2% 70th 4:22
Sled Push strength 2:09 2:56 -27.0% 57th 2:09
Sled Pull strength 4:24 6:23 -31.1% 44th 4:34
Burpee Broad Jump aerobic 4:45 5:37 -15.7% 87th 3:38
Row aerobic 5:15 5:55 -11.3% 73th 5:00
Farmers Carry strength 2:13 2:30 -11.6% 88th 1:53
Sandbag Lunges strength 6:04 6:08 -1.2% 96th 4:10
Wall Balls strength 4:13 7:13 -41.7% 24th 5:00
Total Running running 66:52 60:45 +10.0% 100th 43:31

How to Read This Analysis