Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1312
Total Time
2:10:27
Overall Percentile
98.0
Lower is faster
Athlete
Muhammad Rahmat

Category Performance Summary

aerobic

-13.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.2

Excellent endurance - maintaining pace better than field
Your pace drop: +18.7%
Race avg drop: +30.9%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:36 5:53 +46.0% 100th 4:21
Run 2 6:50 8:08 -16.0% 83th 5:56
Run 3 7:34 8:50 -14.5% 87th 6:19
Run 4 7:33 9:12 -18.0% 83th 6:27
Run 5 11:19 9:46 +15.7% 100th 6:43
Run 6 9:43 9:35 +1.3% 98th 6:37
Run 7 8:36 9:43 -11.6% 91th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:04 +2.6% 100th 4:22
Sled Push strength 2:15 2:59 -24.9% 67th 2:09
Sled Pull strength 4:48 6:30 -26.3% 63th 4:34
Burpee Broad Jump aerobic 3:24 5:45 -41.0% 43th 3:38
Row aerobic 5:57 5:58 -0.5% 98th 5:00
Farmers Carry strength 2:11 2:32 -14.3% 85th 1:53
Sandbag Lunges strength 5:20 6:16 -14.9% 88th 4:10
Wall Balls strength 9:21 7:22 +26.8% 100th 5:00
Total Running running 60:11 61:53 -2.8% 97th 43:31

How to Read This Analysis