Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1314
Total Time
2:11:04
Overall Percentile
98.1
Lower is faster
Athlete
Qian Goh

Category Performance Summary

aerobic

-11.5%
vs expected performance
• SkiErg
• Row

strength

-30.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 44.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +75.8%
Race avg drop: +30.9%
Trend per run: +11.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:55 -12.4% 90th 4:21
Run 2 6:53 8:10 -15.7% 84th 5:56
Run 3 7:15 8:53 -18.4% 81th 6:19
Run 4 10:29 9:15 +13.3% 100th 6:27
Run 5 12:12 9:49 +24.1% 100th 6:43
Run 6 10:57 9:38 +13.6% 100th 6:37
Run 7 10:16 9:46 +5.0% 99th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 5:04 -11.1% 70th 4:22
Sled Push strength 2:06 3:00 -30.2% 51th 2:09
Sled Pull strength 4:16 6:32 -34.8% 38th 4:34
Row aerobic 5:17 5:59 -11.9% 75th 5:00
Farmers Carry strength 2:03 2:33 -19.9% 72th 1:53
Sandbag Lunges strength 4:49 6:18 -23.6% 77th 4:10
Wall Balls strength 4:19 7:24 -41.7% 29th 5:00
Total Running running 63:13 62:11 +1.6% 99th 43:31

How to Read This Analysis