Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jun Pang
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 18.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +48.9%
Race avg drop: +30.9%
Trend per run: +8.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:40 | 6:00 | -22.3% | 68th | 4:21 |
| Run 2 | 8:17 | 8:17 | -0.1% | 99th | 5:56 |
| Run 3 | 8:34 | 9:01 | -5.1% | 97th | 6:19 |
| Run 4 | 11:31 | 9:24 | +22.4% | 100th | 6:27 |
| Run 5 | 13:57 | 10:00 | +39.5% | 100th | 6:43 |
| Run 6 | 11:10 | 9:48 | +13.9% | 100th | 6:37 |
| Run 7 | 8:07 | 9:56 | -18.4% | 85th | 6:43 |
Training Recommendations
- → Focus on running endurance - 4.8% below expected on total running time
- → Specific weakness: Row - 7.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:40 | 5:07 | -8.9% | 84th | 4:22 |
| Sled Push | strength | 2:54 | 3:03 | -5.1% | 96th | 2:09 |
| Sled Pull | strength | 5:33 | 6:38 | -16.5% | 87th | 4:34 |
| Burpee Broad Jump | aerobic | 5:26 | 5:54 | -8.1% | 96th | 3:38 |
| Row | aerobic | 6:30 | 6:03 | +7.4% | 100th | 5:00 |
| Farmers Carry | strength | 2:18 | 2:35 | -11.4% | 92th | 1:53 |
| Sandbag Lunges | strength | 5:45 | 6:25 | -10.4% | 94th | 4:10 |
| Wall Balls | strength | 6:27 | 7:32 | -14.5% | 88th | 5:00 |
| Total Running | running | 66:16 | 63:12 | +4.8% | 100th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength