Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1322
Total Time
2:13:30
Overall Percentile
98.7
Lower is faster
Athlete
Erwin Chow

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 24.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +54.9%
Race avg drop: +30.9%
Trend per run: +9.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 6:00 -7.5% 96th 4:21
Run 2 7:44 8:18 -6.9% 96th 5:56
Run 3 8:11 9:03 -9.6% 94th 6:19
Run 4 8:36 9:25 -8.8% 95th 6:27
Run 5 11:02 10:01 +10.0% 100th 6:43
Run 6 10:20 9:49 +5.2% 100th 6:37
Run 7 10:16 9:58 +3.0% 99th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 5:07 -5.7% 93th 4:22
Sled Push strength 2:39 3:03 -13.5% 90th 2:09
Sled Pull strength 6:31 6:39 -2.2% 98th 4:34
Burpee Broad Jump aerobic 5:42 5:55 -3.9% 98th 3:38
Row aerobic 5:58 6:03 -1.5% 98th 5:00
Farmers Carry strength 2:14 2:36 -14.1% 89th 1:53
Sandbag Lunges strength 5:48 6:26 -9.9% 95th 4:10
Wall Balls strength 5:52 7:33 -22.4% 79th 5:00
Total Running running 61:43 63:22 -2.6% 98th 43:31

How to Read This Analysis