Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1330
Total Time
2:14:27
Overall Percentile
99.3
Lower is faster
Athlete
Wilmer Bandong

Category Performance Summary

aerobic

-12.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.8

Excellent endurance - maintaining pace better than field
Your pace drop: +23.2%
Race avg drop: +30.9%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:21 6:03 +37.9% 100th 4:21
Run 2 7:12 8:21 -13.9% 90th 5:56
Run 3 8:22 9:06 -8.2% 96th 6:19
Run 4 9:04 9:30 -4.6% 97th 6:27
Run 5 8:41 10:06 -14.1% 91th 6:43
Run 6 9:18 9:54 -6.1% 97th 6:37
Run 7 9:51 10:02 -1.9% 98th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 5:08 -9.3% 84th 4:22
Sled Push strength 3:39 3:05 +18.4% 100th 2:09
Sled Pull strength 4:55 6:42 -26.8% 68th 4:34
Burpee Broad Jump aerobic 4:38 5:59 -22.6% 85th 3:38
Row aerobic 5:49 6:05 -4.4% 96th 5:00
Farmers Carry strength 2:24 2:37 -8.3% 96th 1:53
Sandbag Lunges strength 5:44 6:29 -11.7% 94th 4:10
Wall Balls strength 8:06 7:37 +6.3% 100th 5:00
Total Running running 60:49 63:49 -4.7% 97th 43:31

How to Read This Analysis