Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1336
Total Time
2:15:41
Overall Percentile
99.8
Lower is faster
Athlete
Jonathan Tan

Category Performance Summary

aerobic

-10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +27.8%
Race avg drop: +30.9%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:24 6:06 +4.8% 100th 4:21
Run 2 8:47 8:26 +4.1% 100th 5:56
Run 3 9:06 9:11 -1.1% 99th 6:19
Run 4 9:09 9:35 -4.6% 97th 6:27
Run 5 10:56 10:12 +7.2% 100th 6:43
Run 6 9:42 9:59 -3.0% 98th 6:37
Run 7 9:42 10:08 -4.3% 97th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 5:09 -7.1% 91th 4:22
Sled Push strength 2:17 3:06 -26.6% 69th 2:09
Sled Pull strength 5:28 6:46 -19.3% 86th 4:34
Burpee Broad Jump aerobic 5:39 6:03 -6.6% 98th 3:38
Row aerobic 5:01 6:06 -18.0% 54th 5:00
Farmers Carry strength 1:50 2:38 -30.5% 46th 1:53
Sandbag Lunges strength 6:35 6:33 +0.4% 99th 4:10
Wall Balls strength 10:50 7:41 +40.8% 100th 5:00
Total Running running 63:46 64:25 -1.0% 99th 43:31

How to Read This Analysis