Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Fauzi Aj
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-76.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:22 | 6:10 | +35.6% | 100th | 4:21 |
| Run 2 | 7:04 | 8:31 | -17.1% | 88th | 5:56 |
Training Recommendations
- → Specific weakness: Wall Balls - 25.7% slower than expected
- → Specific weakness: Sled Pull - 12.1% slower than expected
- → Specific weakness: Row - 7.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:06 | 5:11 | -1.8% | 99th | 4:22 |
| Sled Push | strength | 2:38 | 3:08 | -16.3% | 89th | 2:09 |
| Sled Pull | strength | 7:41 | 6:51 | +12.1% | 100th | 4:34 |
| Burpee Broad Jump | aerobic | 5:16 | 6:08 | -14.2% | 94th | 3:38 |
| Row | aerobic | 6:38 | 6:09 | +7.7% | 100th | 5:00 |
| Farmers Carry | strength | 2:13 | 2:39 | -16.9% | 88th | 1:53 |
| Sandbag Lunges | strength | 6:06 | 6:38 | -8.2% | 96th | 4:10 |
| Wall Balls | strength | 9:48 | 7:47 | +25.7% | 100th | 5:00 |
| Total Running | running | 15:26 | 65:11 | -76.3% | 0th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength