Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Nigel Ng
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-14.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 26.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +57.6%
Race avg drop: +30.9%
Trend per run: +9.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:22 | 6:12 | -29.7% | 52th | 4:21 |
| Run 2 | 10:05 | 8:35 | +17.3% | 100th | 5:56 |
| Run 3 | 10:29 | 9:22 | +11.8% | 100th | 6:19 |
| Run 4 | 11:41 | 9:47 | +19.3% | 100th | 6:27 |
| Run 5 | 12:53 | 10:25 | +23.6% | 100th | 6:43 |
| Run 6 | 11:26 | 10:12 | +12.0% | 100th | 6:37 |
| Run 7 | 11:20 | 10:21 | +9.4% | 100th | 6:43 |
Training Recommendations
- → Focus on running endurance - 9.9% below expected on total running time
- → Specific weakness: Wall Balls - 78.0% slower than expected
- → Specific weakness: Total Running - 9.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 5:12 | -13.3% | 70th | 4:22 |
| Sled Push | strength | 1:58 | 3:10 | -38.0% | 34th | 2:09 |
| Sled Pull | strength | 5:25 | 6:54 | -21.7% | 84th | 4:34 |
| Burpee Broad Jump | aerobic | 5:22 | 6:12 | -13.5% | 96th | 3:38 |
| Row | aerobic | 5:08 | 6:11 | -17.0% | 63th | 5:00 |
| Farmers Carry | strength | 1:54 | 2:41 | -29.3% | 56th | 1:53 |
| Sandbag Lunges | strength | 4:37 | 6:42 | -31.2% | 71th | 4:10 |
| Wall Balls | strength | 14:00 | 7:51 | +78.0% | 100th | 5:00 |
| Total Running | running | 72:16 | 65:45 | +9.9% | 100th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength