Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1354
Total Time
2:27:24
Overall Percentile
100.0
Lower is faster
Athlete
Hengky Muhsin

Category Performance Summary

aerobic

-13.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-28.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 233.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +264.3%
Race avg drop: +30.9%
Trend per run: +22.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:59 6:15 -36.3% 29th 4:21
Run 2 6:17 8:45 -28.3% 66th 5:56
Run 3 7:03 9:31 -25.9% 77th 6:19
Run 4 7:09 9:55 -27.9% 74th 6:27
Run 5 9:23 10:40 -12.1% 96th 6:43
Run 6 24:49 10:30 +136.3% 100th 6:37
Run 7 12:35 10:35 +18.8% 100th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 5:12 -14.2% 64th 4:22
Sled Push strength 2:16 3:11 -29.0% 68th 2:09
Sled Pull strength 5:14 6:56 -24.5% 80th 4:34
Burpee Broad Jump aerobic 5:30 6:17 -12.6% 97th 3:38
Row aerobic 5:23 6:12 -13.2% 81th 5:00
Farmers Carry strength 1:57 2:46 -29.5% 61th 1:53
Sandbag Lunges strength 5:20 6:44 -20.9% 88th 4:10
Wall Balls strength 5:06 8:13 -38.0% 62th 5:00
Total Running running 71:15 66:23 +7.3% 100th 43:31

How to Read This Analysis