Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kenneth Koh
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+13.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 25.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +56.2%
Race avg drop: +30.9%
Trend per run: +7.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:56 | 6:15 | -5.1% | 99th | 4:21 |
| Run 2 | 9:22 | 8:45 | +6.9% | 100th | 5:56 |
| Run 3 | 12:00 | 9:31 | +26.1% | 100th | 6:19 |
| Run 4 | 11:57 | 9:55 | +20.5% | 100th | 6:27 |
| Run 5 | 12:06 | 10:40 | +13.3% | 100th | 6:43 |
| Run 6 | 11:50 | 10:30 | +12.7% | 100th | 6:37 |
| Run 7 | 12:04 | 10:35 | +13.9% | 100th | 6:43 |
Training Recommendations
- → Focus on running endurance - 13.3% below expected on total running time
- → Specific weakness: Sandbag Lunges - 29.5% slower than expected
- → Specific weakness: Total Running - 13.3% slower than expected
- → Specific weakness: Sled Push - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 5:12 | -5.6% | 96th | 4:22 |
| Sled Push | strength | 3:23 | 3:11 | +6.0% | 100th | 2:09 |
| Sled Pull | strength | 6:07 | 6:56 | -11.8% | 95th | 4:34 |
| Burpee Broad Jump | aerobic | 6:25 | 6:17 | +2.0% | 100th | 3:38 |
| Row | aerobic | 5:38 | 6:12 | -9.1% | 92th | 5:00 |
| Farmers Carry | strength | 2:29 | 2:46 | -10.2% | 98th | 1:53 |
| Sandbag Lunges | strength | 8:44 | 6:44 | +29.5% | 100th | 4:10 |
| Wall Balls | strength | 7:21 | 8:13 | -10.6% | 98th | 5:00 |
| Total Running | running | 75:15 | 66:23 | +13.3% | 100th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength