Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
155
Total Time
1:13:23
Overall Percentile
11.5
Lower is faster

Category Performance Summary

aerobic

+12.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +29.5%
Race avg drop: +30.9%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:40 3:34 +2.5% 16th 4:21
Run 2 4:41 4:50 -3.1% 9th 5:56
Run 3 5:14 5:03 +3.5% 16th 6:19
Run 4 5:03 5:03 -0.3% 11th 6:27
Run 5 5:10 5:11 -0.4% 11th 6:43
Run 6 5:05 5:07 -0.9% 10th 6:37
Run 7 5:44 5:13 +9.8% 23th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:01 +3.2% 25th 4:22
Sled Push strength 1:56 1:43 +11.8% 31th 2:09
Sled Pull strength 3:45 3:36 +4.0% 17th 4:34
Burpee Broad Jump aerobic 3:17 2:35 +26.8% 37th 3:38
Row aerobic 4:51 4:31 +7.3% 38th 5:00
Farmers Carry strength 1:49 1:33 +16.8% 43th 1:53
Sandbag Lunges strength 3:35 3:07 +14.6% 28th 4:10
Wall Balls strength 4:48 3:50 +25.2% 52th 5:00
Total Running running 34:37 34:19 +0.9% 13th 43:31

How to Read This Analysis