Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
175
Total Time
1:14:06
Overall Percentile
13.0
Lower is faster

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+21.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +29.2%
Race avg drop: +30.9%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:32 3:36 -2.0% 12th 4:21
Run 2 4:51 4:52 -0.5% 13th 5:56
Run 3 5:08 5:06 +0.6% 14th 6:19
Run 4 5:04 5:07 -1.0% 12th 6:27
Run 5 5:08 5:14 -2.1% 10th 6:43
Run 6 5:14 5:11 +0.9% 14th 6:37
Run 7 5:36 5:16 +6.1% 20th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:02 +3.3% 27th 4:22
Sled Push strength 1:56 1:44 +10.7% 31th 2:09
Sled Pull strength 4:20 3:38 +18.9% 41th 4:34
Burpee Broad Jump aerobic 2:26 2:37 -7.4% 8th 3:38
Row aerobic 4:41 4:32 +3.2% 24th 5:00
Farmers Carry strength 1:54 1:34 +21.2% 56th 1:53
Sandbag Lunges strength 3:36 3:09 +13.7% 30th 4:10
Wall Balls strength 5:27 3:52 +40.5% 71th 5:00
Total Running running 34:33 34:40 -0.3% 12th 43:31

How to Read This Analysis