Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Yao Wee
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.7
Excellent endurance - maintaining pace better than field
Your pace drop: +20.2%
Race avg drop: +30.9%
Trend per run: +3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:01 | 3:36 | +11.2% | 31th | 4:21 |
| Run 2 | 5:32 | 4:53 | +13.3% | 36th | 5:56 |
| Run 3 | 5:38 | 5:06 | +10.2% | 28th | 6:19 |
| Run 4 | 5:30 | 5:07 | +7.2% | 22th | 6:27 |
| Run 5 | 5:30 | 5:15 | +4.7% | 18th | 6:43 |
| Run 6 | 5:39 | 5:11 | +8.7% | 23th | 6:37 |
| Run 7 | 5:50 | 5:17 | +10.3% | 26th | 6:43 |
Training Recommendations
- → Focus on running endurance - 8.4% below expected on total running time
- → Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 12.9% slower than expected
- → Specific weakness: Sled Pull - 8.6% slower than expected
- → Specific weakness: Total Running - 8.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:04 | 4:02 | +0.7% | 18th | 4:22 |
| Sled Push | strength | 1:48 | 1:44 | +2.9% | 18th | 2:09 |
| Sled Pull | strength | 3:58 | 3:39 | +8.6% | 24th | 4:34 |
| Burpee Broad Jump | aerobic | 2:03 | 2:38 | -22.3% | 2th | 3:38 |
| Row | aerobic | 4:23 | 4:32 | -3.5% | 6th | 5:00 |
| Farmers Carry | strength | 1:33 | 1:34 | -1.3% | 13th | 1:53 |
| Sandbag Lunges | strength | 3:35 | 3:10 | +12.9% | 28th | 4:10 |
| Wall Balls | strength | 3:41 | 3:53 | -5.2% | 4th | 5:00 |
| Total Running | running | 37:40 | 34:44 | +8.4% | 24th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (13.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength