Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Yoerik Schierboom
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+28.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.9
Average pacing - similar fatigue to field
Your pace drop: +31.8%
Race avg drop: +30.9%
Trend per run: +5.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:22 | 3:37 | -7.0% | 8th | 4:21 |
| Run 2 | 4:11 | 4:53 | -14.5% | 3th | 5:56 |
| Run 3 | 4:39 | 5:07 | -9.3% | 5th | 6:19 |
| Run 4 | 4:52 | 5:08 | -5.4% | 8th | 6:27 |
| Run 5 | 5:05 | 5:16 | -3.6% | 10th | 6:43 |
| Run 6 | 4:59 | 5:12 | -4.4% | 8th | 6:37 |
| Run 7 | 4:58 | 5:18 | -6.4% | 7th | 6:43 |
Training Recommendations
- → Focus on aerobic capacity - 28.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 76.2% slower than expected
- → Specific weakness: Wall Balls - 37.2% slower than expected
- → Specific weakness: Row - 13.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:54 | 4:02 | -3.5% | 6th | 4:22 |
| Sled Push | strength | 1:49 | 1:45 | +3.6% | 19th | 2:09 |
| Sled Pull | strength | 3:43 | 3:39 | +1.5% | 16th | 4:34 |
| Burpee Broad Jump | aerobic | 4:40 | 2:38 | +76.2% | 85th | 3:38 |
| Row | aerobic | 5:09 | 4:32 | +13.3% | 65th | 5:00 |
| Farmers Carry | strength | 1:40 | 1:34 | +5.9% | 25th | 1:53 |
| Sandbag Lunges | strength | 3:22 | 3:11 | +5.7% | 20th | 4:10 |
| Wall Balls | strength | 5:21 | 3:53 | +37.2% | 69th | 5:00 |
| Total Running | running | 32:06 | 34:50 | -7.9% | 6th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (13.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength