Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
184
Total Time
1:14:30
Overall Percentile
13.7
Lower is faster

Category Performance Summary

aerobic

+5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +48.5%
Race avg drop: +30.9%
Trend per run: +7.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:29 3:37 -3.8% 10th 4:21
Run 2 4:40 4:53 -4.7% 8th 5:56
Run 3 5:19 5:07 +3.7% 19th 6:19
Run 4 5:24 5:08 +4.9% 20th 6:27
Run 5 5:36 5:16 +6.2% 20th 6:43
Run 6 5:54 5:13 +13.1% 31th 6:37
Run 7 6:12 5:18 +16.8% 37th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:02 +2.3% 23th 4:22
Sled Push strength 1:46 1:45 +0.7% 14th 2:09
Sled Pull strength 4:01 3:39 +9.6% 27th 4:34
Burpee Broad Jump aerobic 2:53 2:39 +8.8% 21th 3:38
Row aerobic 4:50 4:32 +6.3% 37th 5:00
Farmers Carry strength 1:37 1:34 +2.7% 19th 1:53
Sandbag Lunges strength 3:08 3:11 -1.7% 12th 4:10
Wall Balls strength 3:37 3:54 -7.3% 3th 5:00
Total Running running 36:34 34:51 +4.9% 20th 43:31

How to Read This Analysis