Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Matt Stairs
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.7
Average pacing - similar fatigue to field
Your pace drop: -0.1%
Race avg drop: -0.8%
Trend per run: -0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:01 | 7:35 | -7.6% | 87th | 6:05 |
| Run 2 | 6:22 | 6:20 | +0.5% | 96th | 5:02 |
| Run 3 | 7:09 | 6:49 | +4.9% | 98th | 5:24 |
| Run 4 | 7:08 | 6:54 | +3.3% | 97th | 5:27 |
| Run 5 | 7:08 | 7:08 | -0.2% | 95th | 5:35 |
| Run 6 | 6:49 | 7:03 | -3.5% | 93th | 5:30 |
| Run 7 | 6:33 | 7:00 | -6.5% | 90th | 5:27 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 23.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 14.4% slower than expected
- → Specific weakness: Farmers Carry - 13.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:32 | -0.1% | 95th | 4:05 |
| Sled Push | strength | 2:14 | 2:18 | -2.9% | 94th | 1:45 |
| Sled Pull | strength | 3:49 | 4:55 | -22.5% | 62th | 3:39 |
| Burpee Broad Jump | aerobic | 5:01 | 4:23 | +14.4% | 99th | 3:05 |
| Row | aerobic | 4:45 | 5:09 | -7.9% | 76th | 4:31 |
| Farmers Carry | strength | 2:28 | 2:10 | +13.0% | 100th | 1:40 |
| Sandbag Lunges | strength | 5:43 | 4:38 | +23.3% | 100th | 3:24 |
| Wall Balls | strength | 5:58 | 6:32 | -8.7% | 87th | 4:52 |
| Total Running | running | 48:10 | 48:35 | -0.9% | 94th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength