Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
186
Total Time
1:14:34
Overall Percentile
13.8
Lower is faster

Category Performance Summary

aerobic

+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.1

Excellent endurance - maintaining pace better than field
Your pace drop: +20.9%
Race avg drop: +30.9%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:47 3:37 +4.4% 21th 4:21
Run 2 5:00 4:54 +2.0% 17th 5:56
Run 3 5:12 5:07 +1.3% 15th 6:19
Run 4 5:18 5:09 +2.9% 17th 6:27
Run 5 5:12 5:16 -1.5% 12th 6:43
Run 6 5:07 5:13 -2.0% 12th 6:37
Run 7 5:30 5:18 +3.5% 17th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:02 +10.9% 66th 4:22
Sled Push strength 2:28 1:45 +40.5% 80th 2:09
Sled Pull strength 4:05 3:40 +11.3% 29th 4:34
Burpee Broad Jump aerobic 2:31 2:39 -5.2% 10th 3:38
Row aerobic 4:48 4:33 +5.5% 34th 5:00
Farmers Carry strength 1:56 1:34 +22.7% 60th 1:53
Sandbag Lunges strength 3:35 3:11 +12.3% 28th 4:10
Wall Balls strength 3:44 3:54 -4.4% 6th 5:00
Total Running running 35:06 34:53 +0.6% 15th 43:31

How to Read This Analysis