Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
200
Total Time
1:14:55
Overall Percentile
14.9
Lower is faster

Category Performance Summary

aerobic

-14.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -33.0

Excellent endurance - maintaining pace better than field
Your pace drop: -2.1%
Race avg drop: +30.9%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:22 3:38 -7.5% 8th 4:21
Run 2 6:56 4:55 +40.9% 86th 5:56
Run 3 4:43 5:09 -8.5% 6th 6:19
Run 4 5:03 5:10 -2.5% 11th 6:27
Run 5 9:55 5:18 +86.8% 98th 6:43
Run 6 4:52 5:15 -7.3% 7th 6:37
Run 7 5:13 5:20 -2.3% 11th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:41 4:02 -9.0% 0th 4:22
Sled Push strength 1:37 1:45 -8.4% 5th 2:09
Sled Pull strength 3:16 3:41 -11.4% 5th 4:34
Burpee Broad Jump aerobic 2:03 2:40 -23.3% 2th 3:38
Row aerobic 4:07 4:33 -9.7% 1th 5:00
Farmers Carry strength 1:34 1:34 -1.0% 15th 1:53
Sandbag Lunges strength 2:34 3:12 -20.1% 2th 4:10
Wall Balls strength 3:31 3:55 -10.5% 2th 5:00
Total Running running 40:04 35:03 +14.3% 35th 43:31

How to Read This Analysis